WORKSHOP
We offer four types of workshops that blend ancient healing techniques to promote holistic well-being. Each workshop is designed to address individual needs and foster a deeper understanding of the body’s internal connections.
Yoga & Acupuncture
In this workshop, we explore the synergy between acupuncture and yoga, rooted in the philosophy of the five elements. Both practices emphasize the importance of balancing energy within the body. We utilize the Meridian Stretch Technique, which focuses on stretching the energy pathways to enhance flow and release tension.
Participants will have the opportunity to engage in one-on-one discussions, allowing me to identify their specific needs and concerns. Based on this personalized assessment, we will plan targeted acupuncture strategies, selecting the perfect points to address each individual’s issues. In Traditional Chinese Medicine (TCM), we believe that every problem is interconnected; therefore, it’s vital to align the body properly for optimal health.
Sound & Acupuncture healing
This workshop combines the principles of sound healing with acupuncture to create a powerful healing experience. Acupuncture works by releasing and balancing energy in the body, which is crucial for the proper functioning of organs. Since each organ relies on the others for various functions, if one is in distress, it can affect the entire system.
In this setting, acupuncture is enhanced by sound healing, since the human body is 60-70% water sound healing can further help manipulate the body’s self healing system. The vibrations created by sound waves interact with the acupuncture needles, further stimulating the points and enhancing communication between the acupuncture points and the brain. This combination not only boosts the overall healing process but also provides a deeply calming effect, promoting relaxation and mental clarity.
Emotional Release Workshop
This workshop is specifically designed for individuals who are holding onto deep and long emotions related to work stress, anger, anxiety, grief, depression, jealousy and other emotional challenges. In collaboration with a psychosomatic healer, we integrate acupuncture and moxibustion treatments to facilitate emotional release. Many people find it difficult to tackle these issues alone, often turning to antidepressants or medication. However, this combined approach has proven effective for many patients in the past, helping them let go of old emotions and move forward in their lives.
In TCM, each organ is associated with specific emotions. When an organ is weakened, it becomes challenging to manage the corresponding emotional stress. Through acupuncture, we not only strengthen these organs but also provide tools for emotional resilience. Our somatic healer guides participants on their journey, helping them focus on the present and future rather than being weighed down by past emotions.
Gua Sha Workshop for Women
Our Gua Sha workshop is perfect for women dedicated to self-improvement and self-care. This session focuses on enhancing skin texture and health while emphasizing the importance of lymphatic drainage to reduce puffiness and improve circulation. Participants will experience calming and soothing Gua Sha and other face massage techniques to promote radiant skin. This workshop also provides a wonderful opportunity to socialize with like-minded individuals, followed by light refreshments and discussions over matcha tea.
WOMEN'S HEALTH WORKSHOP
This workshop is designed for individuals interested in exploring holistic practices such as Yoga, Acupuncture, Moxibustion, and Cupping to enhance women’s health. It will specifically address common health issues such as PCOS, PCOD, Endometriosis, Lining thickness concerns, Post-Pregnancy Revitalization, Painful heavy flow, and Scanty flow.
Participants will learn how these modalities, including yoga, work together to balance the body’s energy (qi), fostering improved vitality and overall well-being. Yoga can be particularly beneficial for managing stress and promoting hormonal balance, while moxibustion helps warm the uterus and support reproductive health. Cupping promotes circulation and alleviates discomfort associated with these conditions. Attendees can expect to experience immediate relaxation, with deeper benefits developing over time. This workshop offers a thoughtful approach to achieving optimal health.